Vegetarian

Vegetable Cutlet

Vegetable cutlets are a delicious option for vegetarians as snacks or appetizer.Typically served with ketchup and for some occasions in Indian style with mint chutney. It can be also served as patties to go with bread pair as burgers, adding a cheese layer to make a balanced meal!

Healthy Ladoo

A healthy snack/dessert dish option for sweet  lovers. Here is a recipe for Ladoo/Ladu/Laddu – from multiple grains and sweated with palm jaggery. It is a perfect choice for low-calorie snack for children and elders. Can be preserved in normal temperature for 3-4 days and for weeks in refrigerator. 

Unakka-Chakka Erissery

One of the traditional Kerala Dish, Chakka erissery is typically prepared by using unripe jack fruit. The recipe here is of the same prepared with dried jack fruit. [The dried jack fruit preparation is similar to that of unkka-kappa (dried Casanova), where the pieced unripe- jackfruit is boiled and dried under […]

Long Beans Thoran

Long Beans (Achinga Payar) is a common beans variety in Kerala garden vegetables. Thoran (mix of fine cut vegetable in dry coconut masala) prepared with long beans is a delicious vegetable side option in regular diet and also a part of feasts (Sadya). Recipe here is that of authentic style Achinga Payar […]

Broccoli Carrot Thoran

A healthy blend of two wonderful vegetables, prepared in Kerala side dish style. Finely chopped carrot and broccoli is cooked with masala prepared of grated coconut. I prefer this preparation for my family, as a tasty alternative for consuming Brocolli in Kerala style.

Spinach Thoran

Spinach is well known across the world for generations for its nutritious benefits. This leafy vegetable is an excellent source of Vitamins, minerals and dietary fiber and much more….You can see multiple ways to make use of spinach in diet, in cakes, salads, sweets, pies etc. Here is spinach preparation in […]