Salmon packed with omega-3s and protein is an excellent healthy food option for sea food lovers. Salmon generally is not considered as fish variety for traditional Indian style curry. But still are some ways to prepare to taste great in gravy. Given here is method Salmon curry can be prepared, in […]
A typical traditional recipe from Kerala cuisine, served in two forms. As main accompaniment for most of the main course dishes, like Appam, Dosa, Idiappam or Rice; and when comes the Kerala Sadya, it’s a small dish to go along with many other dishes in the banana leaf. Either way, […]
Kale, also known as borecole, is one of the healthiest vegetables on earth. The taste of Kale Thoran is close to that of Moringa leaf (which is another known powerhouse of nutrients). A leafy green, kale is available in curly, ornamental, or dinosaur varieties. Kale is rich in fiber, […]
Vazhakkai (Raw banana) is a very good source of fibre, carbohydrates, potassium, vitamin A and C. Vazhakkai puttu -(വാഴയ്ക്കാ പുട്ട്) is popular side dish in South Indian state -Tamil Nadu. The recipe here is a slight variant of the traditional preparation, to go as a spicy side dish with rice.
Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein. Salad with avocado is easy to make and is an excellent alternative […]
Proud wife and caring mother. Extremely passionate in cooking and also crafts and fashion designing. Born and brought up in in southern Kerala (India), and currently living in California.