{"id":777,"date":"2013-08-27T09:44:50","date_gmt":"2013-08-27T17:44:50","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=777"},"modified":"2013-08-27T09:52:12","modified_gmt":"2013-08-27T17:52:12","slug":"moringa-leaf-rice","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/moringa-leaf-rice\/","title":{"rendered":"Moringa leaf Rice"},"content":{"rendered":"<figure id=\"attachment_778\" aria-describedby=\"caption-attachment-778\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/moringa-leaf-rice\/sindhus-kitchen-morniga-leaf-rice\/\" rel=\"attachment wp-att-778\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-778\" alt=\"Morniga leaf rice\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/08\/Sindhus-Kitchen-Morniga-leaf-rice.jpg\" width=\"640\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/Sindhus-Kitchen-Morniga-leaf-rice.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/Sindhus-Kitchen-Morniga-leaf-rice-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-778\" class=\"wp-caption-text\">Morniga leaf rice<\/figcaption><\/figure>\n<p>I got inspiration for this recipe from the methi (Fenugreek) rice. Though Methi-rice is a mixed rice preparation of North Indian cuisines, I used to prepare it during my Chennai days. \u00a0Same like Methi, Moringa leave <i>\u00a0<\/i><em>(<\/em><em>\u0d2e\u0d41\u0d30\u0d3f\u0d19\u0d4d\u0d19<\/em><em> <\/em><em>\u0d07\u0d32)<\/em> \u00a0is a rich source of nutrition especially <em>\u03b2 \u2013 <\/em><em>carotene<\/em>, calcium and iron. I tried here to give a Kerala touch to the recipe with coconut masala, and came out very well as a one dish meal which my family loved a lot.<\/p>\n<figure id=\"attachment_780\" aria-describedby=\"caption-attachment-780\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/moringa-leaf-rice\/dsc_0990\/\" rel=\"attachment wp-att-780\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-780\" alt=\"Moringa leaf\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/08\/DSC_0990.jpg\" width=\"640\" height=\"379\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0990.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0990-300x177.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-780\" class=\"wp-caption-text\">Moringa leaf<\/figcaption><\/figure>\n<p><!--more--><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ol>\n<li>Moringa leaf (cleaned and chopped)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 3 cup<\/li>\n<li>Onion chopped \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a0\u00bd<\/li>\n<li>Crushed garlic\u00a0\u00a0\u00a0 :1 Tbl sp<\/li>\n<li>Basmati rice\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 1 \u00bd cup<\/li>\n<li>Water\u00a0\u00a0\u00a0 : 2 \u00bc cup<\/li>\n<li>Oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 2 Tbl sp<\/li>\n<li>Salt for taste<\/li>\n<\/ol>\n<p><em>For Masala<\/em><\/p>\n<ol>\n<li>Coconut\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00bd cup<\/li>\n<li>Green chilli\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 3<\/li>\n<li>Fennel seed\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00bc T sp.<\/li>\n<\/ol>\n<figure id=\"attachment_781\" aria-describedby=\"caption-attachment-781\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/moringa-leaf-rice\/dsc_0996\/\" rel=\"attachment wp-att-781\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-781\" alt=\"Ingredients\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/08\/DSC_0996.jpg\" width=\"640\" height=\"269\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0996.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0996-300x126.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-781\" class=\"wp-caption-text\">Ingredients<\/figcaption><\/figure>\n<p><strong>Method<\/strong><\/p>\n<ul>\n<li>Grind a smooth paste with the masala ingredients.<\/li>\n<li>Add the measured water to the masala paste.<\/li>\n<li>Heat a medium size pressure cooker, and add the oil.<\/li>\n<li>Once it hot, add the onion along with the garlic.<\/li>\n<li>Saute\u00a0 until the color change to light pink add then add moringa leaf and fry every thing together for another 3-4 minutes.<\/li>\n<li>Add the coconut mixed water along with the rice<\/li>\n<li>Add enough salt, and mix everything well.<\/li>\n<li>Put the pressure cooker lid and wait for one whistle, then switch of the stove keeping the cooker closed with its lid.<\/li>\n<\/ul>\n<figure id=\"attachment_782\" aria-describedby=\"caption-attachment-782\" style=\"width: 580px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/moringa-leaf-rice\/dsc_0998\/\" rel=\"attachment wp-att-782\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-782\" alt=\"Steps\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/08\/DSC_0998.jpg\" width=\"580\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0998.jpg 580w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/08\/DSC_0998-300x248.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><figcaption id=\"caption-attachment-782\" class=\"wp-caption-text\">Steps<\/figcaption><\/figure>\n<p>Note: If you r using the gas stove , wait for two whistles before turning the stove off.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got inspiration for this recipe from the methi (Fenugreek) rice. Though Methi-rice is a mixed rice preparation of North Indian cuisines, I used to prepare it during my Chennai days. \u00a0Same like Methi, Moringa leave \u00a0(\u0d2e\u0d41\u0d30\u0d3f\u0d19\u0d4d\u0d19 \u0d07\u0d32) \u00a0is a rich source of nutrition especially \u03b2 \u2013 carotene, calcium and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,10],"tags":[],"class_list":["post-777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerala-specials","category-main-course"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":5,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/777\/revisions\/785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}