{"id":4189,"date":"2020-04-06T06:01:05","date_gmt":"2020-04-06T14:01:05","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=4189"},"modified":"2020-04-06T18:10:26","modified_gmt":"2020-04-07T02:10:26","slug":"spinach-dal-curry-2","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/spinach-dal-curry-2\/","title":{"rendered":"Spinach-Dal Curry"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

Spinach is a nutrition filled leafy vegetable of Persian origin. Spinach-Dal curry also known as Moloshyam <\/strong>is a healthy spinach recipe and a wonderful side dish to go with rice or Roti. This creamy and thick consistency curry<\/strong><\/em> is packed with vibrant spices along with coconut and teeming with flavor.<\/p>\n\n\n\n\n\n\n\n

Ingredients <\/strong><\/p>\n\n\n\n

  1. Spinach                             :\n1 Bunch<\/li>
  2. Turmeric powder            :\n\u00bd T-Sp.<\/li>
  3. Chilli powder                   :\n\u00bd T-Sp.<\/li>
  4. Salt for taste<\/li>
  5. Masoor dal                       :\n\u00bc Cup<\/li><\/ol>\n\n\n\n

    For grinding:<\/em><\/p>\n\n\n\n

    1. Coconut                            :\n\u00be Cup(Adjust)<\/li>
    2. Jeera                                  :\n\u00bd T- Sp<\/li>
    3. Green chilly                      :\n2<\/li>
    4. Garlic                                 :\n3 cloves (big)<\/li><\/ol>\n\n\n\n

      For seasoning:<\/em><\/p>\n\n\n\n

      1. Oil                                      :\n2 T-sp<\/li>
      2. Mustard seeds                 :\n\u00bc T-Sp<\/li>
      3. Dried red chilli                 :\n2<\/li>
      4. Curry leaves<\/li>
      5. Chilli powder                    :\n\u00bd T-Sp<\/li><\/ol>\n\n\n\n

        Method <\/strong><\/p>\n\n\n\n

        • Cook dal with enough water (I used 1.5 of water)\nalong with chilli powder, salt and turmeric powder.<\/li>
        • Once the dal is cooked, add the chopped spinach\nand 1.5 cup of water, wait for it to cook well.<\/li>
        • Grind all the ingredients mentioned for grinding\ninto fine paste and add the same into the spinach and cook for another 2-3\nminutes.<\/li>
        • Heat oil in a kadai\/pan and fry the mustards\nfollowed by dried red chilli and curry leaves ,switch off the stove and add the\nchilli  powder and mix well.<\/li>
        • Then add the seasoning into the spinach curry\nand mix it.<\/li><\/ul>\n\n\n\n
          \"\"<\/figure>\n\n\n\n

          Note :<\/em><\/strong><\/p>\n\n\n\n

          • I used masoor dal but you can substitute with\ntoor dal OR yellow  moong dal. The\nquantity here I used is \u00bc Cup, but you can increase the qty of dal if needed.<\/li>
          • Quantity of coconut also may be varied to induvial\u2019\ntaste.<\/li>
          • If you want more quantity of curry, increase the\nquantity of dal and coconut.<\/li>
          • 1 Bunch of spinach will give about 5 cups of\nchopped spinach.<\/li>
          • The consistency of this curry is semi thick.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

            Spinach is a nutrition filled leafy vegetable of Persian origin. Spinach-Dal curry also known as Moloshyam is a healthy spinach recipe and a wonderful side dish to go with rice or Roti. This creamy and thick consistency curry is packed with vibrant spices along with coconut and teeming with flavor.<\/p>\n","protected":false},"author":1,"featured_media":4191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,12,14,4],"tags":[],"class_list":["post-4189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diet","category-side-dish","category-south-indian","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/4189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=4189"}],"version-history":[{"count":6,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/4189\/revisions"}],"predecessor-version":[{"id":4198,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/4189\/revisions\/4198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/4191"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=4189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=4189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=4189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}