{"id":3362,"date":"2016-04-10T16:53:51","date_gmt":"2016-04-11T00:53:51","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=3362"},"modified":"2020-07-19T20:30:05","modified_gmt":"2020-07-20T04:30:05","slug":"long-beans-thoran","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/long-beans-thoran\/","title":{"rendered":"Long Beans Thoran"},"content":{"rendered":"

\"Long-Beans<\/a>Long Beans (Achinga Payar)\u00a0is a common beans variety in Kerala garden vegetables. Thoran (mix of fine cut vegetable in dry coconut masala)<\/strong><\/em>\u00a0prepared with long beans is a delicious vegetable side option in regular diet and also a part of feasts (Sadya<\/a>). Recipe here is that of authentic style Achinga Payar thoran prepared with coconut masala.<\/p>\n

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Ingredients<\/strong><\/p>\n

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  1. Long beans : 2 lb<\/li>\n
  2. Chopped onion : 1 big<\/li>\n
  3. Coconut \u00a0 \u00a0 \u00a0 : 2 Cup (Adjust)<\/li>\n
  4. Jeera \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 : \u00a0\u00bd T- Sp<\/li>\n
  5. Turmeric powder \u00a0: \u00bd T- Sp<\/li>\n
  6. Green chilli : 5 (adjust)<\/li>\n
  7. Garlic cloves : 3<\/li>\n
  8. Oil \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0: 5 Tbl- Sp(adjust)<\/li>\n
  9. Mustard seeds : 1 T- Sp<\/li>\n
  10. Curry leaves few<\/li>\n
  11. Deied red chilly : 4 (adjust)<\/li>\n
  12. Salt for taste<\/li>\n<\/ol>\n

    \"JPEG<\/a><\/p>\n

    Method<\/strong><\/p>\n