{"id":2558,"date":"2015-04-20T14:56:56","date_gmt":"2015-04-20T22:56:56","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=2558"},"modified":"2015-04-20T22:15:02","modified_gmt":"2015-04-21T06:15:02","slug":"avacado-smoothie","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/avacado-smoothie\/","title":{"rendered":"Avacado Smoothie"},"content":{"rendered":"

\"Avacado<\/a><\/p>\n

Smoothie recipes are an easy way to increase our intake of fruits and vegetables as well as help the nutrient quality of your diet. \u00a0Avocados are always a better choice for smoothies as it can add creaminess and consistency, same time giving the great benefit of nearly 20+ vitamins and nutrients. There are always multiple ingredient options to go with, I am sharing here a blend of milk and avocadoes with added garnishing to make it a favorable one to kids and elders.<\/p>\n

Ingredients<\/strong><\/p>\n

    \n
  1. Ripe Avacado\u00a0 (large) \u00a0 \u00a0 \u00a0 \u00a0 : \u00a01<\/li>\n
  2. Milk \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0: 1 Cup<\/li>\n
  3. Condensed milk \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0: 3 Tbl-sp<\/li>\n
  4. Nuts and dry fruits for garnishing<\/li>\n<\/ol>\n

    \"AS-2\"<\/a><\/p>\n

    Method<\/p>\n