{"id":2502,"date":"2015-04-15T20:26:17","date_gmt":"2015-04-16T04:26:17","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=2502"},"modified":"2015-04-15T20:26:17","modified_gmt":"2015-04-16T04:26:17","slug":"mushroom-thoran","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/mushroom-thoran\/","title":{"rendered":"Mushroom Thoran"},"content":{"rendered":"

\"Mushroom<\/a><\/p>\n

In Kerala traditional Mushroom (\u0d15\u0d41\u0d2e\u0d3f\u0d7e\/ \u0d15\u0d42\u0d23\u0d4d\u200d)\u00a0season is immediately after the rain, as we see the white buds comes out in groups in wet soil.\u00a0 Now-a-days mushrooms are available in all the seasons from farms and became an easily available healthy vegetable option. Mushrooms are very low in carbohydrates and are a good source of protein, as a good alternative to meat. The recipe here is a common Kerala preparation of mushrooms with coconut.<\/p>\n

<\/p>\n

Ingredients<\/strong><\/p>\n

    \n
  1. Mushrooms (washed and cut to pieces) : 700 g<\/li>\n
  2. Onion (big- chopped to small pieces)\u00a0 : 1<\/li>\n
  3. Green chilly (chopped) : 5<\/li>\n
  4. Turmeric powder : \u00bc T-sp<\/li>\n
  5. Coconut : 1 cup<\/li>\n
  6. Salt for taste<\/li>\n<\/ol>\n

    For tempering:-<\/em><\/p>\n

      \n
    1. Mustard seeds : \u00bd Tsp<\/li>\n
    2. Dried red chilli : 3<\/li>\n
    3. Oil : 2 T-sp<\/li>\n
    4. Curry leaves<\/li>\n<\/ol>\n

      Method<\/strong><\/p>\n

        \n
      • In a kadai\/ pan pour the oil and add the mustard seeds and let it splutter , then add the red chilli and fry it.<\/li>\n
      • Add the onion along with green chilli and fry it till onions turns translucent.<\/li>\n
      • Add the mushroom and turmeric powder and mix everything well it.<\/li>\n
      • Add salt and cook the mushroom without the lid on (mix it often). Can see water is oozing from the mushroom.<\/li>\n
      • Once it is cooked fully, continue on flame to dry any excess water (Typical cooking take about ~ 10 min).<\/li>\n
      • Now add the coconut and curry leaves.<\/li>\n
      • Mix everything together while cooking for about 2 more minutes.<\/li>\n<\/ul>\n

        Tips:<\/p>\n

          \n
        • Do not put the lid for the entire cooking.<\/li>\n
        • For authentic taste use coconut oil.<\/li>\n
        • Add more coconut and oil will give nice flavor and taste.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          In Kerala traditional Mushroom (\u0d15\u0d41\u0d2e\u0d3f\u0d7e\/ \u0d15\u0d42\u0d23\u0d4d\u200d)\u00a0season is immediately after the rain, as we see the white buds comes out in groups in wet soil.\u00a0 Now-a-days mushrooms are available in all the seasons from farms and became an easily available healthy vegetable option. Mushrooms are very low in carbohydrates and are […]<\/p>\n","protected":false},"author":1,"featured_media":2509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12,4],"tags":[],"class_list":["post-2502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerala-specials","category-side-dish","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/2502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=2502"}],"version-history":[{"count":6,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/2502\/revisions"}],"predecessor-version":[{"id":2511,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/2502\/revisions\/2511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/2509"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=2502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=2502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=2502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}