{"id":209,"date":"2013-07-04T09:31:10","date_gmt":"2013-07-04T17:31:10","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=209"},"modified":"2020-07-27T18:37:55","modified_gmt":"2020-07-28T02:37:55","slug":"chicken-bell-pepper-roast","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/chicken-bell-pepper-roast\/","title":{"rendered":"Chicken Bell-pepper Roast"},"content":{"rendered":"\n
\"\"
Chicken Bell-pepper Roast\n<\/figcaption><\/figure>\n\n\n\n

A custom recipe -with an international touch- from my kitchen !!!.\u00a0This preparation uses marinated chicken with bell pepper (capsicum<\/a>) and soy sauce<\/a> as its main ingredients. The rich presence of bell pepper makes this dish more nutritious as the bell pepper is a known source of vitamins and antioxidants. In addition, bell pepper gives an attractive aroma.<\/p>\n\n\n\n\n\n\n

Ingredients:<\/strong><\/p>\n

    \n
  1. Chicken \u00a0: 2 lb<\/li>\n
  2. \u00a0Onion (\u0d38\u0d35\u0d4b\u0d33 ) : 2 (Big)<\/li>\n
  3. Bell pepper (capsicum) : 2 (Big)<\/li>\n
  4. Spring Onion:\u00a0\u00a01 bunch (5 stems)<\/li>\n
  5. Corn flour:\u00a0 1 Tbl – Sp<\/li>\n
  6. Chilly powder: 1.5\u00a0 Tbl – Sp(Adjust)<\/li>\n
  7. Pepper powder: 2 TSp (T- Sp)<\/li>\n
  8. Turmeric : \u00bd TSp<\/li>\n
  9. Soya sauce: 1.5TSp (Adjust)<\/li>\n
  10. Chilly sauce : 1 T- Sp (Adjust)<\/li>\n
  11. Chopped Ginger: 1 TSp<\/li>\n
  12. Chopped Garlic: 1 Tbl – Sp<\/li>\n
  13. Salt to taste<\/li>\n
  14. Vegetable Oil:\u00a0 2 Tbl – Sp( Adjust)<\/li>\n<\/ol>\n

    Method<\/strong><\/p>\n

      \n
    • Marinate the chicken with turmeric powder , chilly powder, pepper powder and salt ,rest it for minimum 1 hour. (I kept the chicken overnight\u00a0 into the fridge).<\/li>\n
    • cut the spring onions white parts into small pieces.<\/li>\n
    • Cut the bell-pepper and onion in cubes and spring onion green parts in 1 inch long size.<\/li>\n
    • Heat oil in wide pan( preferably nonstick)<\/li>\n
    • Add the marinated chicken with corn flour & fry it for ~10 mts in high flame. Stir it continuously to avoid sticking in the pan.<\/li>\n
    • \u00a0Then add the chopped ginger ,garlic and stir it about another 10 minutes during this time the chicken will cook and , almost change the color into light brown. (Add oil if needed while stirring)<\/li>\n
    • Add soya sauce, chilly sauce\u00a0 and fry it for another 3 mts.<\/li>\n
    • Add the chopped onion, white parts of the spring onion and\u00a0 salt , fry it\u00a0 for about 2 minutes in high flame.<\/li>\n
    • Then add\u00a0 the bell-pepper and saut\u00e9 it for about\u00a0 2- minutes.<\/li>\n
    • Finally add the green parts of the spring onion, and give a good saut\u00e9\u00a0 in high\u00a0 flame and switch off the stove.<\/li>\n<\/ul>\n\n\n

      Tips:-<\/em><\/strong><\/p>\n\n\n\n

      • Do not add water.<\/li>
      • Oil, spices and salt can be adjusted to individuals taste.<\/li>
      • Do not<\/strong> cover the pan for the entire cooking.<\/li>
      • Soya sauce has salt by its own so adjust the salt level accordingly<\/li><\/ul>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        A custom recipe -with an international touch- from my kitchen !!!.\u00a0This preparation uses marinated chicken with bell pepper (capsicum) and soy sauce as its main ingredients. The rich presence of bell pepper makes this dish more nutritious as the bell pepper is a known source of vitamins and antioxidants. In […]<\/p>\n","protected":false},"author":1,"featured_media":211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-vegetarian","category-side-dish"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":9,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"predecessor-version":[{"id":4791,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/209\/revisions\/4791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}