{"id":194,"date":"2013-05-12T18:04:12","date_gmt":"2013-05-12T18:04:12","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=194"},"modified":"2014-01-26T21:59:13","modified_gmt":"2014-01-27T05:59:13","slug":"avocado-salad","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/avocado-salad\/","title":{"rendered":"Avocado Salad"},"content":{"rendered":"<figure id=\"attachment_195\" aria-describedby=\"caption-attachment-195\" style=\"width: 497px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/05\/Avacado.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-195\" alt=\"Avocado Salad \" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2013\/05\/Avacado.jpg\" width=\"497\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/05\/Avacado.jpg 497w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2013\/05\/Avacado-300x289.jpg 300w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><\/a><figcaption id=\"caption-attachment-195\" class=\"wp-caption-text\">Avocado Salad<\/figcaption><\/figure>\n<p>Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a \u201cnutrient booster\u201d by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein.<br \/>\nSalad with avocado is easy to make and is an excellent alternative to \u201cRaita\u201d, The mix can also go as a sandwich spread.<\/p>\n<p><!--more--><\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n1.\u00a0Avocado (Medium size)\u00a0: 3 nos.<br \/>\n2.\u00a0Onion\u00a0\u00a0\u00a0: 1 no.<br \/>\n3.\u00a0Green Chilli\u00a0\u00a0: 2<br \/>\n4.\u00a0Lime\u00a0\u00a0\u00a0: 1<br \/>\n5.\u00a0Salt\u00a0\u00a0\u00a0: To taste<br \/>\n<strong>Method:<\/strong><\/p>\n<ul>\n<li>Take the flush out of avocado and smash well.<\/li>\n<li>Add finely chopped onion and green chilli.<\/li>\n<li>Mix all with the lemon juice and salt (use spoon or hand)<\/li>\n<li>Lemon juice quantity can be adjusted to individual\u2019 taste<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a \u201cnutrient booster\u201d by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein. Salad with avocado is easy to make and is an excellent alternative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12,4],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quick-makes","category-side-dish","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":4,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/194\/revisions\/198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/196"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}