{"id":1877,"date":"2015-02-05T22:45:57","date_gmt":"2015-02-06T06:45:57","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=1877"},"modified":"2015-02-09T22:42:15","modified_gmt":"2015-02-10T06:42:15","slug":"veg-kuruma","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/veg-kuruma\/","title":{"rendered":"Veg Kuruma"},"content":{"rendered":"<p><a href=\"http:\/\/pepper2salt.com\/veg-kuruma\/p2s-vegkuruma\/\" rel=\"attachment wp-att-1878\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1878\" alt=\"p2s-vEGKuruma\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2015\/02\/p2s-vEGKuruma.jpg\" width=\"637\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/p2s-vEGKuruma.jpg 637w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/p2s-vEGKuruma-150x113.jpg 150w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/p2s-vEGKuruma-300x226.jpg 300w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/a>Vegetable Kuruma ( Korma) is the typical accompaniment with\u00a0Chapati and sometimes even with Poori or Idiappam. Multiple variants of this side dish are common in south Indian cuisines, from state-to-state. The recipe I share here is of a customized healthy version of the Veg- Kuruma, using less oil and coconut. One can always increase the quantity of coconut and oil to make it richer.<\/p>\n<p><b><!--more-->Ingredients<\/b><\/p>\n<ol>\n<li>Sliced Onion( small)\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a01<\/li>\n<li>Chopped ginger\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 1 T sp.<\/li>\n<li>Garlic paste\u00a0\u00a0\u00a0\u00a0\u00a0 : 1 T sp.<\/li>\n<li>Green chilly (Split)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a02<\/li>\n<li>Carrot\u00a0 (Small)\u00a0 : \u00a01<\/li>\n<li>Green beans\u00a0\u00a0\u00a0\u00a0 : 10<\/li>\n<li>Capsicum\u00a0 (Small ).\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a01<\/li>\n<li>Potato\u00a0(Small)\u00a0\u00a0 : \u00a01<\/li>\n<li>Cauliflower florets\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 1 C<\/li>\n<li>Tomato ( small)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a0 \u00bd<\/li>\n<li>Garam masala\u00a0 : less than \u00bc T sp.<\/li>\n<li>Salt for taste<\/li>\n<\/ol>\n<p><b><i>For grinding:-<\/i><\/b><\/p>\n<ol>\n<li>Coconut\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 2 Tbl sp.<\/li>\n<li>Pepper cones\u00a0\u00a0 : 1\/4 \u00a0T sp.<\/li>\n<li>Almonds\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 15<\/li>\n<\/ol>\n<p><b><i>For seasoning:-<\/i><\/b><\/p>\n<ol>\n<li>Oil\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : 1 \u00bd T sp.<\/li>\n<li>Mustard seeds\u00a0 : \u00bd T sp.<\/li>\n<li>Dried chilly\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 : \u00a02<\/li>\n<li>Curry leaves\u00a0\u00a0\u00a0\u00a0\u00a0 : 2 sprigs<\/li>\n<\/ol>\n<p><a href=\"http:\/\/pepper2salt.com\/veg-kuruma\/vegkuruma1\/\" rel=\"attachment wp-att-1921\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1921\" alt=\"VegKuruma1\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2015\/02\/VegKuruma1.jpg\" width=\"592\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma1.jpg 592w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma1-150x121.jpg 150w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma1-300x243.jpg 300w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/a><\/p>\n<p>Method:-<\/p>\n<ul>\n<li>Dry roast the grinding ingredients till the coconut became slightly brown in color.<\/li>\n<li>Grind it with enough water in to a smooth paste.<\/li>\n<li>In a pressure cooker pour the oil and add the mustard seeds , let it splutter<\/li>\n<li>Add the red chillies , curry leaves and wait for a few seconds<\/li>\n<li>Then add the onion along with ginger, garlic and green chillies.<\/li>\n<li>Add enough salt and fry\u00a0till the onions became translucent<\/li>\n<li>Add the tomato and fry it until the tomato is smushy.<\/li>\n<li>Add the vegetables and stir it for about 2 minutes.<\/li>\n<li>Then add the ground paste along with 2 cups of water, close the pressure cooker and cook it until 2 whistles.<\/li>\n<li>Open the pressure cooker after pressure is fully released.<\/li>\n<li>Add the garam-masala and mix it properly.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/pepper2salt.com\/veg-kuruma\/vegkuruma2\/\" rel=\"attachment wp-att-1922\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1922\" alt=\"VegKuruma2\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2015\/02\/VegKuruma2.jpg\" width=\"640\" height=\"272\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma2.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma2-150x63.jpg 150w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma2-300x127.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/pepper2salt.com\/veg-kuruma\/vegkuruma3\/\" rel=\"attachment wp-att-1923\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1923\" alt=\"VegKuruma3\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2015\/02\/VegKuruma3.jpg\" width=\"640\" height=\"266\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma3.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma3-150x62.jpg 150w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2015\/02\/VegKuruma3-300x124.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Tips:-<\/p>\n<ul>\n<li>Can add more coconut for getting rich taste.<\/li>\n<li>Coconut oil will give a better aroma more taste.<\/li>\n<li>It&#8217;s a healthy version of dish from my kitchen, so I used less oil and coconut. Can increase the quantity of coconut and oil.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vegetable Kuruma ( Korma) is the typical accompaniment with\u00a0Chapati and sometimes even with Poori or Idiappam. Multiple variants of this side dish are common in south Indian cuisines, from state-to-state. The recipe I share here is of a customized healthy version of the Veg- Kuruma, using less oil and coconut. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,12,27,4],"tags":[],"class_list":["post-1877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diet","category-side-dish","category-tamil-kitchen","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=1877"}],"version-history":[{"count":10,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1877\/revisions"}],"predecessor-version":[{"id":1887,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1877\/revisions\/1887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/1879"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=1877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=1877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=1877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}