{"id":1462,"date":"2014-11-02T08:46:23","date_gmt":"2014-11-02T16:46:23","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=1462"},"modified":"2014-11-03T22:09:44","modified_gmt":"2014-11-04T06:09:44","slug":"salmon-broiled","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/salmon-broiled\/","title":{"rendered":"Salmon Broiled"},"content":{"rendered":"<p><a href=\"http:\/\/pepper2salt.com\/salmon-baked\/p2s_salmobaked\/\" rel=\"attachment wp-att-1463\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1463\" alt=\"P2S_SalmoBaked\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/11\/P2S_SalmoBaked.jpg\" width=\"640\" height=\"460\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SalmoBaked.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SalmoBaked-300x215.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><em><b>Salmon<\/b><\/em>\u00a0is packed with omega-3s and protein. Making salmon as a fried fish dish, though make its tastier, but is un-healthy due to the added oil for frying. The recipe I have here a healthy alternative to enjoy the taste of fried dish without any added oil. Broiling makes this fish equally tasty as fried, because of the rich content of self-contained (fish) oil.<\/p>\n<p><!--more--><strong>Ingredients<\/strong><\/p>\n<ol>\n<li>Salmon\u00a0\u00a0\u00a0\u00a0\u00a0 : 750g<\/li>\n<li>Chilli powder\u00a0\u00a0\u00a0\u00a0 : 1 Tbl. sp<\/li>\n<li>Turmeric powder\u00a0\u00a0 : \u00bd \u00a0T sp.<\/li>\n<li>Pepper powder\u00a0\u00a0\u00a0\u00a0 :1 T sp.<\/li>\n<li>Ginger garlic paste\u00a0\u00a0\u00a0\u00a0 : 2 T sp.<\/li>\n<li>Lemon juice : 1<\/li>\n<li>Salt for taste<\/li>\n<\/ol>\n<p><a href=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/11\/P2S_SB1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1474\" alt=\"P2S_SB1\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/11\/P2S_SB1.jpg\" width=\"640\" height=\"371\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SB1.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SB1-300x173.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><strong>Method<\/strong><\/p>\n<ul>\n<li>Cut the salmon into desired shape and put deep gashes.<\/li>\n<li>Marinate the fish with above ingredients for ~ 30 minute.<\/li>\n<li>Pre-heat the oven to broil\u00a0for 10 minutes in high setting.<\/li>\n<li>Take an oven safe dish\/pan and brush it with a little oil .<\/li>\n<li>Place the fish into the dish and broil the fish to about 10 minutes.<\/li>\n<li>Flip the fish to other side and broil it for another 10 minutes.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/11\/P2S_SB2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1475\" alt=\"P2S_SB2\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/11\/P2S_SB2.jpg\" width=\"640\" height=\"215\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SB2.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/11\/P2S_SB2-300x100.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Tips:-<br \/>\nQuantity of ingredients may be varied individual taste.<br \/>\nDon&#8217;t use glass dish for broiling.<br \/>\nMore browning needs a few more minute.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon\u00a0is packed with omega-3s and protein. Making salmon as a fried fish dish, though make its tastier, but is un-healthy due to the added oil for frying. The recipe I have here a healthy alternative to enjoy the taste of fried dish without any added oil. Broiling makes this fish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,5,12],"tags":[],"class_list":["post-1462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diet","category-non-vegetarian","category-side-dish"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=1462"}],"version-history":[{"count":12,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1462\/revisions"}],"predecessor-version":[{"id":1470,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1462\/revisions\/1470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/1464"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=1462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=1462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}