{"id":1287,"date":"2014-07-05T20:34:53","date_gmt":"2014-07-06T04:34:53","guid":{"rendered":"http:\/\/pepper2salt.com\/?p=1287"},"modified":"2015-03-15T22:12:34","modified_gmt":"2015-03-16T06:12:34","slug":"brinjal-fry","status":"publish","type":"post","link":"https:\/\/pepper2salt.com\/sindhus-kitchen\/brinjal-fry\/","title":{"rendered":"Brinjal Fry"},"content":{"rendered":"<figure id=\"attachment_1288\" aria-describedby=\"caption-attachment-1288\" style=\"width: 633px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/pepper2salt.com\/brinjal-fry\/p2s_brinjalfry\/\" rel=\"attachment wp-att-1288\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1288\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/07\/P2S_BrinjalFry.jpg\" alt=\"\u0d35\u0d34\u0d41\u0d24\u0d28\u0d19\u0d4d\u0d19\u0d3e \u0d2b\u0d4d\u0d30\u0d48 \" width=\"633\" height=\"480\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/07\/P2S_BrinjalFry.jpg 633w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/07\/P2S_BrinjalFry-300x227.jpg 300w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><\/a><figcaption id=\"caption-attachment-1288\" class=\"wp-caption-text\">\u0d35\u0d34\u0d41\u0d24\u0d28\u0d19\u0d4d\u0d19\u0d3e \u0d2b\u0d4d\u0d30\u0d48<\/figcaption><\/figure>\n<p>This time I share a quick vegetarian side dish with Egg Plant (Brinjal -\u0d35\u0d34\u0d41\u0d24\u0d28\u0d19\u0d4d\u0d19\u0d3e).\u00a0Nutritionally, this vegetable is low in fat, protein, and carbohydrates. Same time Brinhal\u00a0contains reasonable\u00a0amounts of most essential\u00a0vitamins and minerals. In this dry form recipe, I used sliced brinjal with some masala spices to pan fry to make it a healthy dish.It should go well with steamed rice or chapatti as a low calorie accompaniment..<\/p>\n<p><!--more--><strong>Ingredients<\/strong><\/p>\n<ol>\n<li>Brinjal\u00a0\u00a0\u00a0\u00a0 : 10 nos.<\/li>\n<li>Chilli powder\u00a0\u00a0\u00a0\u00a0 : 2 T sp.<\/li>\n<li>Turmeric powder\u00a0\u00a0 : \u00bd T sp.<\/li>\n<li>Fennel powder\u00a0\u00a0\u00a0\u00a0 : \u00bc T sp.<\/li>\n<li>Salt for taste<\/li>\n<li>Oil for frying\u00a0 ( pan\/tawa fry)<\/li>\n<\/ol>\n<p><strong>Method:<\/strong><\/p>\n<ul>\n<li>Cut the brinjals in round thin shape. Keep the slices in water (see figure) to color change. Once you finished cutting then drain the water.<\/li>\n<li>In a wide vessel put the chilli , turmeric , salt and fennel powder together and pour a little water to make a paste.<\/li>\n<li>Add the slices into the paste and mix it thoroughly. Make sure the masala get in into each piece.<\/li>\n<li>Keep a tawa\/ pan on the stove and pour a little oil and spread it.<\/li>\n<li>Keep the brinjal slices onto the pan (see figure) and let it roast medium flame.<\/li>\n<li>Once it&#8217;s roasted flip it and roast the other side. The entire cooking in medium flame should take about 5 minutes.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/07\/DSC_1209.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1291\" src=\"http:\/\/pepper2salt.com\/wp-content\/uploads\/2014\/07\/DSC_1209.jpg\" alt=\"DSC_1209\" width=\"640\" height=\"275\" srcset=\"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/07\/DSC_1209.jpg 640w, https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-content\/uploads\/2014\/07\/DSC_1209-300x128.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Tips:-<\/p>\n<ul>\n<li>Fennel powder is optional. You can alternate with garam masala\u00a0or can skip it.<\/li>\n<li>The quantity of ingredients may vary individual taste.<\/li>\n<li>Instead of pan fry you can do deep fry also.Here I used my dosa pan for pan fry.<\/li>\n<li>If you are not able to mix the masala in a single batch, make the masala in a bowl and take the each pieces and rub the masala individually with your fingers or the help of a brush.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This time I share a quick vegetarian side dish with Egg Plant (Brinjal -\u0d35\u0d34\u0d41\u0d24\u0d28\u0d19\u0d4d\u0d19\u0d3e).\u00a0Nutritionally, this vegetable is low in fat, protein, and carbohydrates. Same time Brinhal\u00a0contains reasonable\u00a0amounts of most essential\u00a0vitamins and minerals. In this dry form recipe, I used sliced brinjal with some masala spices to pan fry to make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,11,12,4],"tags":[],"class_list":["post-1287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diet","category-quick-makes","category-side-dish","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":6,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"predecessor-version":[{"id":2236,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/posts\/1287\/revisions\/2236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media\/1290"}],"wp:attachment":[{"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pepper2salt.com\/sindhus-kitchen\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}