Recent Posts

Snacks, South Indian

Sesame Balls (എള്ളുണ്ട )

 Sesame seed is a good source of  minerals such as Calcium, Iron, Magnesium and Phosphorus, and also good source of Copper an Manganese. It is also a source for some phyto-nutrients such as omega-6 fatty acids, flavonoid phenolic anti-oxidants, vitamins and dietary fiber with potent anti-cancer as well as health […]

Christian Cuisine, Kerala Specials, Side Dish

Spicy Egg Masala

 Egg masala (മുട്ട മസാല /മുട്ടക്കറി) is an absolute delight and great side dish for breakfast dishes. You can find this as a great combination for typical Kerala rice/wheat breads such as Appam, Idiappam and Parotta. A hot milk-tea going with this combo is very typical. The recipe uses sliced onions […]