For 5 servings Ingredients: 1. Heavy whipping cream : 1 Cup2. Sugar : ¼ Cup3. Vanilla essence :1 Tspoon.4. Apple (Or other fruit of choice) : 1 (cut to pieces)5. Raisins, dates (in pieces) & crushed almonds : 3 T spoon each6. Honey : 4 T Spoon Method: Whip cream until almost stiff. Add sugar and vanilla Beat until cream […]
Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein. Salad with avocado is easy to make and is an excellent alternative […]
Moringa leaves (മുരിങ്ങ ഇല) are rich in β carotene (seven times than the spinach) Calcium, Phosphorus, Ascorbic acid (Vitamin C) and moderate amount of Iron. Recent studies have found that both β – carotene and ascorbic acids are anti-oxidants which help to protect the body from infections, heart attacks and cancers. […]
Puttu (പുട്ട് ), is a Kerala breakfast dish of steamed cylinders of ground rice/wheat/Ragi /oats layered with coconut [1] [2] [3]. It is highly popular in the Indian states of Kerala and Tamil Nadu as well as in few areas of Sri Lanka, is served with side dishes such as […]
“Appam” (Aaappam- അപ്പം) is one of the popular traditional breakfast dishes of Kerala. This soft and spongy rice dish goes great with side dishes like egg masala or kadala curry. Appam is a very special dish in Christian cuisines in festival occasions and is served commonly with non-vegetarian stews. The variants […]
Ari murukku (Rice –Murukku) a popular crispy snack of South India, an unavoidable delight for festivals like Divali, Krishna Jayanthi and Onam etc. Its served some time as a tea-time snack for guests and for friends gatherings. Generally it is made in spiral shape prepared with is a mix of […]
Proud wife and caring mother. Extremely passionate in cooking and also crafts and fashion designing. Born and brought up in in southern Kerala (India), and currently living in California.