A combination of super healthy food ingredients, prepared in a super healthy way!!!. Salmon and spinach paired with mushroom, to form a delicious side-dish bowl. Serve it with a French bread, baked potatoes even a bowl of steamed rice to complete the weekend dinner balanced and complete.
A delicious chicken preparation to go in to my international collection. This easy recipe is one of the most popular main dish chicken recipes in American cuisines. Typically paired with crisp veggies, along with side of rice or potatoes to put together a delicious dinner.
This is another methi -recipe from my “north indian” cuisine. In this recipe , methi (fenugreek leaves ), is cooked along with prawns (shrimps) and spices. Methi leaves are wonder herb known for its ayurvedic medicinal benefits, helps to remove toxins from the body thus keeping the body clean.. […]
Duck (താറാവ്) dishes are common in mid- Kerala, due to the abundance of the same in that back waters rich region. Many duck preparations are popular for Christian festival feasts and marriage occasions. In contrast to chicken, Duck and duck egg is generally encouraged in Ayurveda diets due to its […]
Mussels are a high protein food source having low fat content makes them potentially healthier than other common protein sources. Cleaned and ready to cook mussels are easy to get in seafood markets, which relives us from most of the painful cleaning process (make sure to get the uncooked one […]
Sardine (Mathi /മത്തി) is one of the healthiest non-vegetarian options especially for sea-food-lovers, which is having multiple health benefits. Only down-side of sardine is the sharp flavor of the fish which many people don’t like, especially when cooking the same in enclosed spaces. The recipe Mathi pollichathu-more specifically Mathi Vazhayilayil […]
Proud wife and caring mother. Extremely passionate in cooking and also crafts and fashion designing. Born and brought up in in southern Kerala (India), and currently living in California.