Non Veg

Chicken Pan Fry

Here is a healthy dry-chicken preparation for the non-veg lovers, that can be served as a side dish or as a starter. This custom recipe uses sliced chicken, marinated overnight and then non-stick pan fried to get almost comparable taste of conventional chicken fry, but with far little oil. The […]

Meen Pollichathu

Meen Polluchathu(മീൻ പൊള്ളിച്ചത്) is a true Kuttanadan fish-special. The preparation uses cleaned whole fish -typically Karimeen (കരിമീൻ)- covered with a spicy masala, wrapped in banana leaves and shallow fried. I have this recipe here to suite the preparation to the modern kitchen using oven instead of earthen pot and aluminum […]

Chicken Chalupa

Another one dish meal from Mexican cuisine! Chalupa in traditional Spanish style is a tortilla made by pressing a thin layer of dough around the outside of a small mold, in the shape of a boat. It is then filled with various ingredients such as shredded chicken/meat, chopped onion, cheese, lettuce  guacamole, […]

Chemmeen (Shrimp) Theeyal

Shrimp (Chemmen- ചെമ്മീൻ/കൊഞ്ച്) is an excellent and popular choice for a tasty seafood dish. Chemmen theeyal (കൊഞ്ച് തീയൽ) is a typical shrimp preparation in mouthwatering spicy curry with richness of  roasted coconut gravy. It is a good accompaniment with rice. Preparing shrimp for this dish involves removing the head, shell, […]

Chilli Fish

Chilli Fish, another popular Indian Chinese dish !… It can be made with fillet of any hard flush fish meat like tilapia or salmon. The dish makes excellent finger snack with as starter or can be served as a side dish with Asian main course of rice or noodles. The typical recipe is […]

Mexican Rice Bowl

I got inspiration for this recipe after my last week lunch at Chipotle the Mexican grill restaurant. The rice bowl combines protein-rich black beans with creamy avocado, diced tomatoes and rice and grilled/broiled chicken. This is a great healthy combo for kids and the whole family. Feel free to use […]