From P2S

Salmon with Spinach and Mushrooms

A combination of super healthy food ingredients, prepared in a super healthy way!!!. Salmon and spinach paired with mushroom, to form a delicious side-dish  bowl. Serve it with a French bread, baked potatoes even a bowl of steamed rice to complete the weekend dinner balanced and complete.

Aval Milk

  Here is a great way to feed kids (also elders!) a nutritious balanced diet drink. Aval-milk is a milk based drink recipe with well ripped plantains (banana fruit) smashed and added with aval (അവൽ/ rice flakes), jaggery and some garnishings. The aval milk is a wonderful delight to be […]

Egg Neyyappam

This is a surprise recipe from Pepper2Salt! .An accidental one since my “achappam” preparation gone flop because I didn’t give enough time to prepare the “Achu”. So I end up having the batter which I invested bunch of ingredients and a bit of my time and effort Any way towards […]

Pumpkin Halwa

Here is another custom recipe, this time a sweet and chewy dessert dish “Pumpkin Halwa”. The preparation uses jaggery as a sweetener along with grated coconut milk and ghee. I used minimal quantities of richness ingredients, to make this dish healthier. If you wish consider adding more of milk, ghee […]

Whole Wheat Nut Cake

  Making a healthy recipe without relaxing on the taste is always challenging.  Regular cake recipes always use all-purpose- flour as its main ingredient, which is known to be a trouble maker. In this recipe, I used whole-wheat instead, along with one of the best known healthy nut variety, walnut […]

Cream of Corn Soup

Here is the recipe for cream-of-corn soup, enriched with mushroom slices. For balancing the thickness, in this preparation I used both corn powder and pasted fresh corn kernels. Added with pepper powder, this well balanced appetizer is a perfect delight to enrich a multi-course dinner or as a simple & […]