Author: Sindhu B Pillai

Curd – Home Made

For good percentage of Indians, Curd (plain yogurt) is an unavoidable handy ingredient in kitchen, which is traditionally made at home from cow milk. But it’s surprising to me that most of Indians live in western world rely on ready-made curd available in grocery stores, which not even tastes closer […]

Palak Dal Curry

Palak (Spinach) dal (lentil) curry is a great nutrition balanced recipe, blending spinach (vitamins & minerals), lentil (protein and starch) along with health benefit of ingredients like garlic. This palak recipe goes great with rice, chapatti or naan, and can even be served as a single-dish meal. Those who really […]

Kerala Duck Roast

Duck (താറാവ്) dishes are common in mid- Kerala, due to the abundance of the same in that back waters rich region.  Many duck preparations are popular for Christian festival feasts and marriage occasions. In contrast to chicken, Duck and duck egg is generally encouraged in Ayurveda diets due to its […]

Whole Wheat Nut Cake

  Making a healthy recipe without relaxing on the taste is always challenging.  Regular cake recipes always use all-purpose- flour as its main ingredient, which is known to be a trouble maker. In this recipe, I used whole-wheat instead, along with one of the best known healthy nut variety, walnut […]

Roasted Mussels

Mussels are a high protein food source having low fat content makes them potentially healthier than other common protein sources. Cleaned and ready to cook mussels are easy to get in seafood markets, which relives us from most of the painful cleaning process (make sure to get the uncooked one […]

Rasagolla

Rasagolla is a very common dessert dish of north-east India, especially for the state of West-Bengal. These white, soft, spongy balls are made of cottage cheese (paneer) soaked in chilled sugar syrup enriched some time with almond (baadam) flakes. The preparation starts with making the chenna (the crumbly and moist form […]