A combination of super healthy food ingredients, prepared in a super healthy way!!!. Salmon and spinach paired with mushroom, to form a delicious side-dish bowl. Serve it with a French bread, baked potatoes even a bowl of steamed rice to complete the weekend dinner balanced and complete.
Here is a great way to feed kids (also elders!) a nutritious balanced diet drink. Aval-milk is a milk based drink recipe with well ripped plantains (banana fruit) smashed and added with aval (അവൽ/ rice flakes), jaggery and some garnishings. The aval milk is a wonderful delight to be […]
A delicious chicken preparation to go in to my international collection. This easy recipe is one of the most popular main dish chicken recipes in American cuisines. Typically paired with crisp veggies, along with side of rice or potatoes to put together a delicious dinner.
Another North-Indian curry recipe with methi (fenugreek) leaves, that goes well with chapathi/naan or rice. I have shared a few methi leaf recipes previously and have listed the health benefit of it already. Methi chicken is another common preparation to integrate the benefits of methi with chicken to get a […]
In Kerala traditional Mushroom (കുമിൾ/ കൂണ്) season is immediately after the rain, as we see the white buds comes out in groups in wet soil. Now-a-days mushrooms are available in all the seasons from farms and became an easily available healthy vegetable option. Mushrooms are very low in carbohydrates and are […]
Sugarcane (Karimbu) Juice is quite a popular drink in India, especially during the harsh summer season. During summer, you can see many customized preparation of the juice in roadside shops, using hand operated machines to extract the juice mixed with traditional spices like lemon & mint leaves, to list a […]
Proud wife and caring mother. Extremely passionate in cooking and also crafts and fashion designing. Born and brought up in in southern Kerala (India), and currently living in California.