Sardine Fry (മത്തി ഫ്രൈ)

 

This is special for Keralites. Sardine (മത്തി  OR ചാള ) in curry or fried form is a regular diet on Malayali’s cuisine. Sardine is an abundant sea fish variety in Indian costs and is well known as a rich source of Omega-3. The recipe I present here is the one I like the most among the slight different variation of fries I tried.

Ingredients

  1. Sardine (മത്തി )                : 15
  2. Ginger garlic paste           : 1 T sp.
  3. Chilli powder      : 2 ½ T sp.
  4. Turmeric powder              : ½ T sp.
  5. Fennel powder   : ¼  T sp.
  6. Pepper powder  :1 ½  T sp.
  7. Water for making masala paste
  8. Salt to taste
  9. Oil for shallow frying

Method

  • Clean the fish well and make gashes on the fish in both sides, that masala can penetrate inside.
  • Make a  thick paste with the masala ingredients (ingredients 2 -8)
  • Marinate the fish with the masala paste and keep for minimum 2 hours.
  • Put a pan on the stove, pour enough oil for frying
  • Once the oil is hot gently put the fish in an order, not overcrowd the pan.
  • Fry the both sides in medium heat.
  • Once fried, take out the fish and is ready to serve.

mathi-Fry_Pepper2Salt

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